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$28.00
Nicola Bird is a highly successful entrepreneur who suffered from anxiety and crippling panic attacks for over two decades. Her symptoms were sometimes so severe that she couldn't leave the house or had to take taxis to work to avoid large crowds, which terrified her.
She tried everything she could to heal - from traditional treatments such as medication and psychiatry, to alternative therapies such as tapping and NLP, even studying psychology and training as a coach - but nothing helped. Then she realised that she was looking for the solution to anxiety in the wrong places - and discovered a new way of looking at anxiety that changed her life. Nicola is now anxiety-free and has written A Little Peace of Mind to share what she has learned with others.
In this book, Nicola shares simple yet logical steps to help you stop trying to control your thinking, understand the nature of your thoughts and change your response to circumstances. Written with compassion and understanding, this book is a companion for anyone who is suffering from anxiety, panic attacks and stress.
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Category: Books
Type: Books
$18.00
The Little Book of Crystals By Judy Hall "This enchanting little guide contains everything you need to enhance your life using crystals. Focusing on 15...
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Spiritual teacher Rebecca Campbell knows better than most what it means to work your light. A bestselling author, mentor, and speaker, she has inspired many...
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Judy Halls The Crystal Bible. This book is a must have for any crystal lover. With detailed guides to over 200 crystals. "The Crystal Bible...
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