I will be closed online until the 22nd of May. You can still shop online and all orders will be sent once I return. Thank you for your support x
Sold Out $18.00
More and more of us are suffering from the stresses and strains of modern life. Mindfulness is an increasingly popular discipline that can not only help alleviate the symptoms of stress, anxiety and depression brought on by the pressures of our daily existence but can actually bring calm, joy and happiness into our lives.
In The Little Book of Mindfulness Elizabeth Linley, herself a practitioner for over 30 years, has gathered together a seminal collection of over 150 techniques, tips, exercises, advice and guided meditations that will enable people at every level to follow the breath, still the mind and relax the body, whilst generating and boosting a feeling of well-being and contentment that will permeate every aspect of everyday life. The perfect little gift to bring lasting happiness and peace for friends and family.
Collections: All, Best Selling Products, Books, Books + Cards, Books + Cards, Newest Products
Category: Books
Type: Unknown Type
$32.00
Spiritual teacher Rebecca Campbell knows better than most what it means to work your light. A bestselling author, mentor, and speaker, she has inspired many...
View full product details$30.00
'My commitment is to wake up as many people as possible to their connection to faith and joy. In that connection, we can be guided...
View full product details$32.00
When the way forward seems uncertain, where can we turn for guidance we can trust. For yoga luminary, meditation teacher, and artist Elena Brower, the...
View full product details